A one-on-one will help you shed light on your own habitual ways of moving and breathing and ways to compliment and support balance and flow in the body!  If you have specific goals, special needs, or if you are simply looking for a more personalized approach that extends beyond the benefits of a group class, book a private session below.

Private Lessons

Need some individualized attention & care?

Mike

I was fortunate to have learned about the value of breath work many years ago, and when Megan emphasized the importance of breath work with body movements and poses, it clicked for me in the most unexpected way. My physical and emotional balance have never been better!

Testimonial Name

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