ONG NAMO GURU DEV NAMO
SUN 10:00–11:30 am
Yogaview wilmette + VIRTUAL
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wed 9:30–11:00 am
Yogaview Wilmette + Virtual
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Megan is my once a week guru. If I could go more I would. She has balanced me over the past eight years, and I feel alive, renewed and informed after each class.
Combining mobility, breathwork, asana, and strengthening techniques, this class will connect you to your deepest abiding self.
Inspired by whatever is moving me at the moment, my signature 2-hour workshops will shift harmoniously with the seasons, the environment, and our collective knowledge. We will breathe, stretch, strengthen, and release.
A dynamic blend of somatic movement, mobility, and breathing techniques, you can expect an softening and visceral experience that will help you let go and leave you feeling empowered and grounded. To nourish your body, mind, and soul.