move with me

Welcome Home.

Dynamic Embodiment Practices for Curious Humans. 

I’m Megan and I’m here to help you reclaim your breath and your energy!

I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!

All are welcome!

YOGA. BREATH. MOBILITY. MAGIC.

MEGAN DUNNE KROUSE

A little bit yoga.
A little bit breathwork.
A little bit mobility.
A little bit meditation.
A LOT of connecting with your mind and body and self.

Working with Megan is...

Learn More here    

Join us in exploring the pelvic core as both bio-mechanical structure and lived experience — where strength, stress, history, and resilience intersect.

"The Pelvic Core"

April 25th, 2026, 9 AM - 4 PM
IMPACT Physical Therapy & Sports Recovery
with Dr. Kohar Jones, MD, Dr. Beth Swakow, PT., DPT, and Megan Dunne Krouse, RYT