I’m Megan and I’m here to help you reclaim your breath and your energy!
I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!
All are welcome!
It’s a little bit yoga.
It’s a little bit breathwork.
It’s a little bit mobility.
It’s a little bit meditation.
It’s A LOT about connecting with your mind and body and self.
Privates + Small Groups
Now available On Demand is my new 2-hour workshop: “Unlocking the Ribcage”. We focus on freeing restrictions throughout the ribs, helping release tightness around the organs and de-compress the all-mighty diaphragm so our bodies can be breathed freely!