move with me

Welcome Home.

Dynamic Embodiment Practices for Curious Humans. 

I’m Megan and I’m here to help you reclaim your breath and your energy!

I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!

All are welcome!

YOGA. BREATH. MOBILITY. MAGIC.

MEGAN DUNNE KROUSE

Megan

It’s a little bit yoga.
It’s a little bit breathwork.
It’s a little bit mobility.
It’s a little bit meditation.
It’s A LOT about connecting with your mind and body and self.

Retreats

Courses + Series

Privates + Small Groups

On-Demand

Live Classes + Workshops

Services

Learn more here    

A 1-day Retreat together with Wini Nimrod and Courtney Riley, this is an invitation to step into the heart of self-discovery and open to your authentic ‘Yes’ that resides within you. Engage with your full embodied self through Breath, Movement, Meditation, Yoga Nidra, Reflective Dialogue, Ritual, and Contemplative Writing.

Awakening your yes!

December 9th