I’m Megan and I’m here to help you reclaim your breath and your energy!
I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!
All are welcome!
It’s a little bit yoga.
It’s a little bit breathwork.
It’s a little bit mobility.
It’s a little bit meditation.
It’s A LOT about connecting with your mind and body and self.
Privates + Small Groups
Join me for 60 minutes to move through the stickiness in our bodies, minds, and souls and create space for all we want to invite into our lives. The live practice was at 12pmCT on March 20th, and anyone can now access the recording- available On-Demand for 30 days.