move with me

Welcome Home.

Dynamic Embodiment Practices for Curious Humans. 

I’m Megan and I’m here to help you reclaim your breath and your energy!

I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!

All are welcome!

YOGA. BREATH. MOBILITY. MAGIC.

MEGAN DUNNE KROUSE

Megan

It’s a little bit yoga.
It’s a little bit breathwork.
It’s a little bit mobility.
It’s a little bit meditation.
It’s A LOT about connecting with your mind and body and self.

Retreats

Courses + Series

Privates + Small Groups

On-Demand

Live Classes + Workshops

Services

Learn More here    

Limited Spots Available! Join me on retreat this winter at Villa Coco: a gorgeous, private oceanfront property consisting of two side-by-side villas on Isla Mujeres in Mexico's Atlantic Ocean. 

Megan in Mexico

Feb 1 - 8, 2026