move with me

Welcome Home.

Dynamic Embodiment Practices for Curious Humans. 

I’m Megan and I’m here to help you reclaim your breath and your energy!

I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!

All are welcome!

YOGA. BREATH. MOBILITY. MAGIC.

MEGAN DUNNE KROUSE

Megan

It’s a little bit yoga.
It’s a little bit breathwork.
It’s a little bit mobility.
It’s a little bit meditation.
It’s A LOT about connecting with your mind and body and self.

Retreats

Courses + Series

Privates + Small Groups

On-Demand

Live Classes + Workshops

Services

Learn More here    

Welcome to Farm 1849: a beautiful and tranquil space in Glenbeulah, Wisconsin. Co-hosted together with the inimitable Courtney Riley, this retreat will be the perfect environment to connect with nature and recharge our spirits. 

1-Day Retreat

june 28, 2025