I’m Megan and I’m here to help you reclaim your breath and your energy!
I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!
All are welcome!
YOGA. BREATH. MOBILITY. MAGIC.
MEGAN DUNNE KROUSE
It’s a little bit yoga.
It’s a little bit breathwork.
It’s a little bit mobility.
It’s a little bit meditation.
It’s A LOT about connecting with your mind and body and self.
Retreats
Courses + Series
Privates + Small Groups
On-Demand
Live Classes + Workshops
Services
This series will focus on unwinding the tension and pain patterns we hold in our abdomen, pelvic floor and ribcage while reconnecting to sensation and building true strength in our deep core. Your core is your physical center, the nucleus of your body, supporting literally everything you do. Restore Your Core is a 6 week journey to the center of yourself. Starting October 15th.
restore your core
