I’m Megan and I’m here to help you reclaim your breath and your energy!
I offer embodiment practices combining somatic movement, yoga asana, and breathwork to deepen connection to SELF. My inside-out approach is rooted in healing with an intention of empowering our inner awareness and light!
All are welcome!
It’s a little bit yoga.
It’s a little bit breathwork.
It’s a little bit mobility.
It’s a little bit meditation.
It’s A LOT about connecting with your mind and body and self.
Privates + Small Groups
A 1-day Retreat together with Wini Nimrod and Courtney Riley, this is an invitation to step into the heart of self-discovery and open to your authentic ‘Yes’ that resides within you. Engage with your full embodied self through Breath, Movement, Meditation, Yoga Nidra, Reflective Dialogue, Ritual, and Contemplative Writing.